Fitness classes are more than just a way to break a sweat—they're a gateway to community, motivation, and lasting health. According to the Centers for Disease Control and Prevention, adults should aim for at least 150 minutes of moderate-intensity aerobic...
Fitness is more than a trend in Glenwood Springs—it's a lifestyle. According to the Physical Activity Council, over 70% of Americans engage in fitness activities weekly, and the local community reflects this enthusiasm. Whether it's strength training, cardio, or group...
Yoga has evolved from a niche practice to a mainstream wellness pursuit, with over 36 million Americans rolling out their mats regularly. In Colorado’s mountain towns, yoga studios offer more than just physical exercise—they provide a sanctuary for mindfulness and...
Hair salons are more than just places to get a trim—they're sanctuaries where transformations happen, confidence is boosted, and personal style is celebrated. According to a report by Statista, the U.S. hair care services market was valued at approximately $47...
On Saturday and Sunday, The Pullman will provide a 'family meal' to restaurant, bar and hotel workers whose industry has been significantly impacted by the pandemic.